Emotional Wellbeing
Welcome to our series of Mental Health Tips. This film is about How do I stop Overthinking ?
Overthinking is a common behaviour amongst most people, whether about education, career plans, personal life, relationships, workplace issues etc.. It causes stress and stops us from being in the present and managing other life needs. Ragini Rao, Transactional Analyst & Trainer shares some tips on how to stop overthinking.
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- Mental Health tips1
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