Courage is a psychological muscle . It is the ability to do something one fears and the ability to face challenging situations in life .
Courage is often understood as an ability to do something out of the way – like sky diving , bungee jumping , deep sea diving etc .
However all of us engage in small acts of courage in our everyday lives ,like when we confront a person who has done wrong or holding up in times of grief , not lashing out in anger, but expressing it appropriately.
So, what really is Courage and how important is it to lead a full and empowered life?
Let’s discuss this in the upcoming Infinum Evenings session.
Infinum Evenings : Courage- living a full and empowered life !
27th April, 2024; 4pm to 5.30pm India time.
In this session, participants will explore and reflect on experiences in their lives when they have or have not been courageous; and understand the skills that are required to build courage.
Join Host
Ragini Rao, Psychotherapist & Transactional Analyst (TSTA)
and, Special Guest
Sumita Banerjea, Educator, Counsellor & Author
To join this 90 minute, free, interactive session, please click on the Enroll Now tab.
About Infinum Evenings
Infinum Evenings is an online community – to belong, dialogue and grow with. A once a month event, to meet up with a curious group, with whom one can talk, share and learn. It is –
- A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
- A chance to get away from the rush and focus on someone for whom we often don’t have time – Ourselves.
- A time to sit in a relaxed, comfortable atmosphere; over a cup of tea or coffee; at a spot we love – indoors or outside !